Holly's Monthly Newsletter

Free Recipes, Tips, and Tidbits

Eating Well To Fight Arthritis
Holly Clegg's Trim&Terrific Diabetic Cooking
Holly Clegg's Trim&Terrific Kitchen 101

Holly Clegg Trim & Terrific - Eating Healthy For Life.

Holly Clegg’s trim&TERRIFIC™ Eating Well To Fight Arthritis: 200 Easy Recipes and Practical Tips to Help REDUCE INFLAMMATION and EASE SYMPTONS.

Download Arthritis cookbook on your Kindle

A practical cookbook designed to focus on foods to help alleviate arthritic symptoms such as joint inflammation, fatigue and nausea with easy-to-follow super-satisfying recipes.  Each chapter gives a straightforward approach with guidance, basic tools, tips and everyday recipes to create a healthier kitchen that will help you eat well to fight arthritis.  Learn More »

  • 200 easy recipes with full-color photographs
  • Nutritional and diabetic exchange information  
  • Highlights Diabetic-Friendly, Gluten-Free, Freezer Friendly, and Vegetarian recipes

 Chapters are organized by the symptoms they combat, including Anti-Inflammatory Foods, Bone Building, No Fuss Foods, Fight Fatigue, Toss the Fork, and more.

Featured recipes in:

Eating Well To Fight Arthritis

  • Chicken, Red Pepper, Spinach and White Bean Pizza

    See the Recipe »
  • Honey Mustard Salmon

    Honey mustard with a bit of spice glaze over salmon with a delicious flavor for gourmet-on-the-go.

    See the Recipe »

Holly Clegg's trim&TERRIFIC® Diabetic Cooking: Over 250 recipes that can be on your table in 30 minutes or less

Over 250 delicious, nutritious, and easy-to-prepare recipes that are perfect for anyone looking to stay healthy and feel great . Recipe favorites like Mexican Lasagna, Easy Roasted Salmon and Berry Tiramisu are for any healthful diet and part of Holly’s easy, everyday approach to cooking..  Learn More »

  • Holly partners with the American Diabetes Association
  • Nutritional and diabetic exchange information  
  • Highlights Freezer Friendly and Vegetarian recipes 
  • Terrific Tidbits offering recipe short-cuts and options
  • Pantry stocking guide, beautiful photographs 

2008 Silver Winner Nautilus Book Award-Food/Cooking/Nutrition

USA Today’s Top Holiday Cookbook, 2011

Featured recipes in:

Diabetic Cooking

  • Peanut Butter Cookies

    Yes, these simple ingredients create a dynamite peanut butter cookie!

    See the Recipe »
  • Southwestern Lasagna

    Layers of tortillas, spicy meat, and melted cheese create a delicious twist to a classic favorite. Try different-flavored salsas or tortillas for extra punch.

    See the Recipe »

Holly Clegg’s trim&TERRIFIC® KITCHEN 101: Secrets to Cooking Confidence with Cooking Basics plus 150 Easy Healthy Recipes 

Download KITCHEN 101 on your Kindle

Does  the kitchen intimidate you? This everyday cookbook includes 150 recipes with gorgeous color photograhs and “the easiest of easy recipes”. Whatever stage in your life, your first kitchen or you are just plain busy, KITCHEN 101 will guide you through the cooking process with tantalizing, yet simple healthy recipes, as well as basic tools and tips to cook with confidence..  Learn More »

  • Highlights Diabetic Friendly, Freezer Friendly, Vegetarian and Crock Pot recipes
  • Terrific Tips with short-cuts 
  • Ready-Made Menus, Fix It Fast, Crock Pot, Rotisserie Chicken Chapters
  • Nutritional and diabetic exchange information

Gold Recipient of prestigious Mom’s Choice Award -2012,  

Award-Winner 'Cookbooks: General' category, 2012 sponsored by  USA Best Book Awards, with USA Book News

Featured recipes in:

Kitchen 101

Eating Well Through Cancer:  Easy Recipes and Recommendations During & After Treatment

Designed to help cancer patients better tolerate treatment and maintain a healthy lifestyle, this cancer cookbook includes over 250 everyday, nutritous, and delicious recipes evaluated with regard to their nutritional value, taste, simplicity, availability of ingredients and preparation time. The book focuses on recipesthat are best tolerated and help to ease the symptoms during treatment, which are also essential for a healthier lifestyle. Learn More »

  • Caregiver and Post Treatment Healthy Eating
  • Highlights Freezer-friendly and Vegetarian recipes  
  • Doc's Note, shopping lists, pantry stocking guide
  • Nutrition and diabetic exchange information

Chapters include: Day of Chemo, Neutropenia, Diarrhea, Constipation, Sore Mouth, High Protein-Weight Gain and more.

Featured recipes in:

Eating Well Through Cancer

  • Spinach-and-Cheese Tortilla Pizza

    This makes a great pickup, or serve a single tortilla for lunch with a bowl of soup or salad.

    See the Recipe »
  • Oven Fried Parmesan Chicken

    asy, tasty and will fulfill your urge for old-fashioned fried chicken.

    See the Recipe »

Holly Clegg’s trim&TERRIFIC® Too Hot In the Kitchen: Secrets To Sizzle At Any Age with 200 Simple and Sassy Recipes

Download Too Hot in the Kitchen on your Kindle

Features 200 simple and sassy recipes with 100 color photographs and illustrations, designed for today’s dynamic woman. Entertaining yet practical, Holly’s easy and healthy recipes are in chapters such as Diva Dermatology, Lovin’ No Oven, Quickies, Food for the Mood, and Effortless Entertaining, making this book a culinary guide to sizzle in the kitchen.  Learn More »

  • The perfect girl-friend book
  • Nutritional and diabetic exchange information
  • Highlights Freezer Friendly and Vegetarian recipes
  • Spicy Advice with serving suggestions and cooking tidbits 

 "I love to cook with wine...sometimes I even add it to the food."

 --2011 Silver Winner Nautilus Book Award- Food/Cooking/Nutrition

 

Featured recipes in:

Too Hot in the Kitchen

Holly Clegg's trim&TERRIFIC® Gulf Coast Favorites-30 Minute Recipes from my Louisiana Kitchen

Who says southern cuisine can't be easy, healthy and delicious? Holly’s 30 minute mouthwatering Louisiana recipes and Southern favorites are timesaving, pantry-friendly and nutritious-perfect for busy lifestyles.   Holly knows the secret to healthy true southern food with flair with her effortless, delicious approach to cooking.  From BBQ Shrimp, Blackened Chicken Fingers, Crawfish Enchiladas to Bread Pudding, you will find all your southern favorites.   Learn More »

  • 250 recipes with beautiful color photographs
  • Terrific Tips offering recipe short-cuts and options
  • Ppopular Stock the PantryGuide and Menus
  • Highlights Freezer-friendly and Vegetarian recipes
  • Nutritional and diabetic exchange information

2009 Eric Hoffer Book Award Finalist
2009 Nautilus Silver Award 
 

Featured recipes in:

Gulf Coast Favorites

  • Chicken and Sausage Gumbo

    A Louisiana favorite, chicken and sausage gumbo can be prepared easily and conveniently.

    See the Recipe »
  • King Cake with Cream Cheese Cinnamon Filling

    A delectable Louisiana tradition - made in the comfort of your own home!

    See the Recipe »

Holly Clegg’s trim&TERRIFIC™ Freezer Friendly Meals

Why spend every night in the kitchen when you can prepare and freeze delicious meals for the entire week?  Quick and healthy recipes you can make in advance and everything you wanted to know about freezing food and had no one to ask!  Learn More »

  • 200 recipes with full color photographs
  • Nutritional and diabetic exchange information
  • Highlights Vegetarian and Freezer-Friendly Recipes
  • Menu Suggestions
  • Tips and Tricks with substitutions and shortcuts
  • Freezing Facts and Guide

Best of all, each recipe has three sets of directions: To Prepare and Eat Now, To Freeze and To Prepare After Freezing- perfect for quick dinners or cooking on your own time to freeze.
 

Featured recipes in:

Freezer Friendly Meals